Sunday 26 February 2012

Exercise

 My pro ana exercise intention is to first research and probably dosome daily walking, crunches and anything else I can find, I'm not exactly the fittest person in the world, in fact walking up stairs has me breathless, so I'll start slow and build up .. I think I'll workout in the morning... Before taking in any calories, of course... Just a bit of caffeine maybe...The secret to maximum fat-burning and accelerated weight loss is to exercise for at least an hour every morning, on an empty stomach... or so I hear. 


I'm actually dreading this part, as any exercise I attempt to do, I can mocked and laughed at by my parents, cause they know I'm hopeless at it...it doesn't help I must say.

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